Prolonged mismatch between calories eaten and burned may be putting many athletes at risk
The estimated prevalence of relative energy deficiencies (REDs) varies by sport, ranging from 15% to 80%.
Healthcare News
How to Avoid Shoulder Pain at Work
Long periods of physical work involving positioning the arms over the shoulder and excessive load on the shoulders are common direct causes of shoulder pain.
Moderate to vigorous physical activity early in the day influences weight management, health outcomes
Even though epidemiological evidence has been controversial regarding the optimal timing of physical activity for weight management, the hours of 7 a.m. to 9 a.m. appear to be the most favorable time of day to enhance the association between daily moderate to vigorous physical activity and obesity
All-Inside Meniscal Repair Effective in Long Term
All-inside meniscal repair is relatively successful when performed with concurrent anterior cruciate ligament (ACL) reconstruction, according to a study published in the June 21 issue of the Journal of Bone & Joint Surgery.
Ask the Pediatrician: What is the best first sport for kids?
Swimming is a fun, relaxing activity that fuels brain health and builds strong bodies. It's great for growing children, since learning to move in the water improves coordination and flexibility.
