Jogging Past 40
When your body's "age reminders" say it's time to change the way you exercise
Healthcare News
Females more likely to develop adhesive capsulitis
Data showed that women develop adhesive capsulitis at a faster rate than men and that there are risk factors unique to women. Female athletes are also more likely to experience traumatic shoulder instability than male athletes.
ACL Knee Repair Sometimes Leads to Better Outcomes Than Reconstruction
Researchers say people who have knee repair surgery tend to have better outcomes than those who undergo knee reconstruction surgery. Experts, however, say the choice between the two operations isn’t always a simple one and sometimes the more intensive reconstruction surgery is necessary.
Mayo Clinic Q and A: How are rotator cuff tears treated?
There's a new minimally invasive treatment option that uses a balloon implant. How does this procedure work, and how does it compare to traditional treatments?
When is the best time of day to exercise? The answer may be different for men and women
Recent findings suggest that the effectiveness of exercise depends on the time of day (Exercise Time Of Day, ETOD). Now, a randomized controlled trial not only confirms convincingly that ETOD affects the effectiveness of exercise, but also shows that these effects differ between types of exercise, and between women and men.
