5 common sport injuries: what you need to know
Source: Loma Linda University Health
Healthcare News
How to strengthen your knee
Source: Medical News Today
The knee is the largest joint in the body. People use it heavily every day as they walk, run, climb, or jump. As a result, it is also very prone to injury and pain. When these occur, a doctor may recommend exercises to help a person strengthen the muscles around the knee.How much of one sport is too much for your budding superstar?
Source: Medical Xpress
Playing a sport has become a year-round endeavor for many youths, who feel pressure to focus exclusively on one sport in their efforts to play at the high school and collegiate levels.
Causes of Rotator Cuff Pain and Treatment Options
Source: Medical Xpress
Gout is a common type of arthritis. It’s a sudden and painful inflammation that usually occurs in the big toe, but can affect other joints. It happens rarelyTrusted Source in the shoulders and hips.
Choose your running shoes carefully
Source: Medical Xpress
If you're a runner, the wrong running shoe could sideline you, a foot expert says.
