Increased muscle power may prolong life
Source: Medical News Today
Increasing muscle strength is good, but increasing muscle power may be even better for enjoying a longer life, according to a recent study.
Healthcare News
Increasing muscle strength is good, but increasing muscle power may be even better for enjoying a longer life, according to a recent study.Types of Knee Braces for Support and Injury Prevention
Source: Verywell Health
The use of knee braces in sports medicine is a controversial topic. Knee braces are used for a wide variety of problems and conditions. But do knee braces help?Expert tips for reducing running injuries
Source: Medical Xpress
Most runners are enthusiastic about their sport and take steps to work out safely. But injuries like stress fractures and muscle strains, among others, are common and can sideline you, sometimes for weeks if not months.Maximal running shoes may increase injury risk to some runners
Source: Oregon State University
Lower leg pain and injuries have long been a problem for runners, but research at Oregon State University-Cascades has shown that one type of running shoe may increase such risks for some runners.What you need to know about shoulder pain - and shoulder surgery
Source: Chicago Tribune
The part of the body we call the shoulder consists of several joints that work with tendons and muscles to allow the arm to move in many directions.
